http://ebprpodcast.com/treat-yo-self-2017

Treat Yo Self 2017

In episode 5 of the EBPR podcast, Jasmin & MissE discuss Treat Yo Self Day 2017. They’re treating on a budget, teaching their little ones how to treat themselves and letting you know how you too can treat yourself… for free!

In this episode we explore:

1:33 – EBPR in the community: Uncode @ TFF & Werk It
4:18 – Best time of the year!! Treat Yo Self Day
10:01 – Smoke & Treat
10:52 – Treating on a budget
17:11 – I’ll teach you how to treat
24:02 – Heal the world!
27:16 – Spreading the love
39:57 – Listener Survey – $25 gift card
Show Notes:
– Parks & Rec – Treat Yo Self S4.E4
(YouTube & Hulu)
Yoga with Adriene
Headspace App
Black Women & Femmes in Need

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